Learn the benefits of aromatherapy Understand how essential oils can positively combat tension and stress Hear tips
Learn about suicide prevention resources for veterans and military family members Understand that the development of protective
Practice listening for COVID-19 gifts and grieving when talking to family members, co-workers and friends Discuss feelings
Practice a 30-minute chair-based workout Understand the importance of stretching throughout your work day RESOURCES: WWP’s
Discuss the business case for investing in your employees’ wellbeing Understand that leaders have the ability to
Discuss rules for remote work Learn tips for encouraging group discussions during virtual meetings Discuss the challenges
Learn about VA compensation given to veterans with service-connected conditions Understand the three main points of service-connected
Learn the neuroscience of stress Understand why you tend to focus on negative experiences more than positive
Learn about lifestyle changes you can implement at home right now Discuss behaviors that may inhibit your
